Mental Health in the Workplace

The stress of the economic downturn, losing a job or having money worries has a different effect on each of us. It’s hardly surprising that it can affect some people’s mental and physical health. This can lead to pressures on individuals, relationships, families and friends and in the workplace. The SFA have put together a guideline just pointing out some of the signs to watch for it you yourself or a loved one are experiencing some signs of a mental illness. Like our physical health we also have to look after our mental health and there is assistance out there in order to aid recovery. This guideline includes some contact numbers of the experts to contact if you need to talk to someone.